Silicon
Silicon
is needed for strong yet flexible bones, healthy cartilage, connective tissue,
skin, hair and nails. It helps prevent atherosclerosis and protects against
toxic aluminum. The best sources are shiny grains such as millet, corn and
flax, the stems of green vegetables and homemade broths in which chickens’ feet
or calves’ feet have been included.
3D Spine Simulator
Launch 3D Spine Simulator