Healthy Salt
Salt is an extremely misunderstood food. Table
salt, sea salt, kosher salt and iodized salt are truly harmful and must be
avoided. This is because during processing they are stripped of all their natural
elements, leaving only sodium and chloride, which are detrimental to the body
in many ways. However, there are salts that are extremely healthy. They are
completely unprocessed and contain 84 minerals that actually replenish the
body’s cellular structure. This salt is profoundly healing and cleansing,
containing highly concentrated life force. I recommend the Original Himalayan Crystal Salt.
It is made from the salt deposits of prehistoric oceans found in the East
Karakoram Range of the Himalayan Mountains in Pakistan. It contains all the
elements your body is made of, in a colloidal form that the body’s cells can
readily absorb and utilize. This salt is widely available through many
websites. I purchase mine from www.mercola.com or www.lydiasorganics.com.
I’m required to inform you to consult with your physician if you have been placed on a low sodium diet (let your physician
know that this salt is not sodium chloride but rather a full spectrum mineral
supplement). In addition to Himalayan salt, we also recommend Celtic sea salt
and Red Hawaiian salt.
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